Put the diary to farthermost point from your fridge.
These are two essential rules that you must religiously follow, rules that you cannot break under any circumstances:
• Only one food item can be taken from the fridge at any given time
• You have to make a note in your diary before taking food
So even you'll not refuse to eat something because of necessity to fill this damned diery, at least you'll burn some calories trying to reach the diary. Not to mention calories you will burn writing into it and putting it back. |