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Buddha said, "If one should conquer thousands in battle, and if another should conquer only himself, his indeed is the greatest victory." Jesus said, "He who rules his spirit has won a greater victory than the taking of a city." Muhammad said, "The most excellent Jihad is that for the conquest of self." Thus, this advertising slogan appeals to people from different cultures. Conquering yourself starts with right meditation. In turn, right meditation start with right breathing. Right breathing can help people stop snoring. More about this is written here. |
